Are you struggling to understand your feelings, thoughts and emotions? Resulting in mood swings, difficulty in making decisions or concentrating? Are you perhaps more irritable or frustrated? I can help.

 

My name is Maria-Elaine and I’ve spent the last 30+ years working with children and young adults. I’ve listened to their worries and concerns and helped them work out for themselves how to face their fears head on, alongside coping strategies. I enjoy hearing of their success.

 

During Covid I became aware that people felt they had lost themselves and their calling in life as a result of isolation. I decided to build on my existing skills and learn new ones. I have a Diploma in Counselling, I am ACCPH accredited, and still studying to continue my professional development.

 

I can offer a safe space, online or in a place of your choosing, to help you explore and deal with your negative thoughts, emotions and feelings. I am an excellent listener, approachable, empathetic and trustworthy.

 

My approach is designed to help you help yourself. Together we will agree coping techniques, which may include breathing exercises, journaling and physical exercises. If nothing else, I will offer a listening ear to anyone who is feeling lost.

 

Please contact me today for a no obligation chat about how I could help

on 07368 144138