My Services
CBT
Discover the power of Cognitive Behavioural Therapy in improving emotional well-being and coping with challenges. CBT will help you to identify and change your unhelpful thought patterns and behaviours and their impact
Person-centred Therapy
Person-centred therapy focuses on self-exploration and growth. Person-centred therapy will help you explore your thoughts and feelings gaining a stronger sense of self-worth.
Psychodynamic Therapy
Psychodynamic therapy delves into the unconscious mind. Psychodynamic therapy can help you to explore and understand any emotional and behavioural issues that may be linked to your past.
Please contact me for a no obligation chat about how I may be able to help you on 07368144138 or via email at hewitsontherapy@gmail.com
Services offered in Paddock Wood, Tonbridge, Tunbridge Wells, Sevenoaks, Maidstone and surrounding areas by agreement.